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What's your outlet

Discussion in 'Konoha Country Club' started by The Supreme God GODSPEED, Nov 9, 2018.

  1. The Supreme God GODSPEED Aka Thespiritdetective . Grumpy lumpy.

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    What do you do to calm yourself down?To keep yourself from not destroying everything in your vicinity?How do you quelled your anger?Please tell me. I just want a little peace of mind. Thank you in advance.
     
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  2. Dr. White I'm a shapeshifter, at Poe's masquerade.

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    It's an old saying but "You can't control the situation, just your reaction". What's done is done, best thing you can do is just work on making things better for yourself. Thinking logically to balance out emotion helps.

    I smoke the ganj, but for the emo's I usually just lay down and think all my bad thoughts out, and or listen to music.
     
  3. Natty Cursed lipstick lesbo

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    Hit myself, or post in cafe/obd. Both aren't good admittedly, self harm isn't good. I'm not even joking with the second one. I have problems. These are the most effective ways for me.

    Fucking, venting/ranting, playing a cathartic video game that I'm good at, or just cozying up to someone/book/Movie. These things work intermittently but are GENERALLY healthy behaviours.

    Cooking something yummy also sometimes helps.
     
  4. Smoke ▄█▀ █▄ █▄█ ▀█▀

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    One of my favorite things to do, is drive and blast angry music.
     
  5. El Hit Banned

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    Lifting sometimes helps.
     
  6. Djomla Student

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    Gym
    Shower
    Riding a bike
     
  7. cobeard CER

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    go for a jog or hold in my frustration.
     
  8. White Wolf

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    I use my body as the outlet most of the time. Only so many personal things you can destroy before you have to find an alternative.

    Sometimes talking with friends if they're around or whatever.

    It's really important to find a distraction and get your mind onto something else, but not always possible.
     
  9. Lewd Retired Staff

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    Venting to a friend usually does the trick.

    A lot of anger does go away once you come to accept not everything is in your control and won't always go your way.
     
  10. Underworld Broker

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    Distract yourself with:

    -a game
    -drawing
    -music
    -search for recipes and cook
    -shopping
    -reading a book
    -watching a movie/show
    -go out for a walk and get some fresh air

    or talk to a friend
     
  11. Mali ส็็็็็็็็็็็็็็็็็็็็็็็็็ส็็็็็็็็็็็็็็็็็็็็

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    i try to ride it out but i usually just seclude myself and get drunk. if its a deep rage that almost make me lose my capacity to think? ill just cry. beats doing something violent (to myself or to others).
     
  12. Supreme King of The Alley - Lord Ashi Pichu!

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    These.
     
  13. ~M~ Do it for her

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    I clean and cook until I feel better and have separated myself from what I feel bad about, it clears my head and gives me the power to put what I'm worried about into perspective because I put myself into productivity mode and plan a solution
     
  14. T-Bag The Strongest

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    Anger is just a state of mind. So you're in complete control of your emotions.
    Convince yourself that "it's not that serious. why the fuck im i getting mad? life is more than this bs" and just dont think too much about it. basically consider ur problem irrelevant and stupid/petty

    thats what i do, and it helps. it goes away quick.
     
  15. Darkmatter Lion's Sin of Pride

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    I'd probably just do this.

     
  16. Roman Emperor

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    Weighted calisthenics
     
  17. Owl m ø r k e t s p r i n s

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    I cry :ichigo
     
  18. Owl m ø r k e t s p r i n s

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    Trust me, it'll make you feel better.
     
  19. Lord Valgaav Atomic Sables!

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    I find that these usually help:

    -sleep
    -fap
    -music

    But I'm weird in that I've learned to enjoy my depression. I've dealt with chronic depression since childhood. But in recent years I've found that taking a day or two off from reality to just wallow in bed and my personal darkness helps to eventually get me over it.

    So now, I don't even consider it depression.
     
  20. Roman Emperor

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  21. Yamato ANBU- Sadist

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    Exercise
    Spending time with pets
    Cooking
    Video games
    YouTube
     
  22. Jim Normal Person

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    I can't remember the last time i was angry :hm
     
  23. Jim Normal Person

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    lol when i used to cry, my mom would keep slapping me until i stopped :D
    now i'm always happy.
     
  24. White Wolf

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    :drake
     
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